Show #20: Forget Xmas! Countdown to Success.

Posted on Sunday 3 December 2006

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icon for podpress  Atkins All The Way Weekly Wrapup - Show #20 [21:29m]: Play Now | Play in Popup | Download

This week, we begin our countdown to a successful Christmas without cheating by preparing. By knowing what to prepare, we can achieve success. Like G.I. Joe says, “…and knowing is half the battle.”
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Go to Page 2 for Shownotes.

Shownotes:

I. Rant: Christmas, Hannukah, and Kwanzaa are religious holidays and reasons to meet with our families for a second time in the span of 3o days (as if we didn’t have enough fun the first time), not reasons to stuff our faces. Who’s with me?

II. Weekly Recipe: Molded Cranberry Sauce: http://www.atkinsalltheway.com/kb.php?mode=article&k=297

III. New Members this week: Ozirojand, madi, tomgabks, healthfaerie, TexagnosticZ1, phentramadol, Yranaangel, swilliams66, andyandy, porkchop, gfreeman, AngelaWriter22, gunterrr, smokeberly , anavega, Ozirojanr, bobertp, Sergesnets, JonnLeejsp, Tiki, Allizber, cykablja, paradise!!, teragrammy

IV. Birthdays This Week:
acarter - Tuesday
Bluegrassbabe, Healthfaerie - Thursday
sabishka, Spanisheyes - Friday

V. Biggest Loser Week Eight Winner: BrianZ with 1.54% weight loss. It seemed like we lost alot of people this week that just couldn’t or didn’t want to continue. Let’s bounce back. Biggest Loser Web Chart
Biggest Loser Theme Song Tidbit Proud by Heather Small

VI. ABC News Special Report: Whatever Happened to Low-Carb Diets?
http://abcnews.go.com/Health/story?id=2639320&page=1&CMP=OTC-RSSFeeds0312


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